Two Sparrow Boys Ready For a Massage! I have attended many many trainings, workshops and course over the years and have been reflecting on just how many and how far I have travelled and how much I have spent seeking the training to suit me. Of course one of my lightbulbs is that they all suited me! They all form part of my journey and inform who I am and how and why I teach the way I do and also how I run my studio and how I live my life! It has given me a very large tool b
This week I have been thinking about getting back to basics! What are our fundamental needs? What’s important? I focus a great deal at the studio working with people helping them to restore natural functional movement and educating on the importance of movement in our everyday lives. Some of which I have shared with you in other blogs.
I have taken that a step further this week and I have been thinking about communication. This blog is a way I communicate but not everyon
I have been looking at my gorgeous boys and looking at what brings them joy!? What brings any of us joy? When you are a child you are blessed with freedom, creativity and a sense of limitless potential. I love seeing this in my children and I aim to model it and reflect it back too. We celebrated a birthday this weekend and the joys were so varied between all three boys. Big boy could hardly contain his excitement and joy about the gift he knew was perfect for his brother.