Here I am balancing #teasertuesday style on the The Bridge to Nowhere on the Isle of Lewis. It is quite an intriguing place and story behind it. The bridge was to connect two areas of land bringing two communities together. It needed both communities to agree and take time out of their farming duties to undertake the labour intensive work of building the bridge and the connecting roads. However, each community had different priorities and whilst one downed farming tools for
With September comes a brand new, refreshed and revised timetable for everyone to enjoy. We have listened to client feedback and where possible we have added new classes in brand new time slots, as well as introducing new classes such as Studio Equipment for Sport. You can view the timetable below, or look at the timetable on Mind Body Online, via the app or on desktop. If you have any questions about our revised timetable or the services we offer please click here. To view o
Save the date for our Pilates Awareness Day on Saturday 31st August, 1-5pm. Our timetable of FREE Pilates is now live and bookable on Mind Body online.
There will be lots of free classes, including opportunities to try the Reformer in our Reformer studio, Springwall, Mat, Pre + Post Natal, a Pelvic Health Talk from Claire and the chance to look around the entire studio, refreshments, delicious treats and so much more! See list of free classes below:
A specialist te
Did you know we now have therapy rooms at Chapel Allerton Pilates? Joanna Jones, Craniosacral Therapist. Is a qualified, registered and insured craniosacral therapist who has been working in the Chapel Allerton area for seven years. Craniosacral Therapy (CST) relaxes your central nervous system and is so gentle and non-invasive, it is safe and suitable for anyone from newborn babies to the very elderly or acute condition sufferers. CST is a whole-body, or holistic, therapy an