October 30, 2018

A Dynamic Mat Pilates Class incorporates the traditional mat work repertoire developed by Joseph Pilates with the addition of functional dynamic movement with a huge dollop of fun, tempo and pace to leave you feeling energised at the end of the class.

Please reload

Featured Posts

Why is Breathing so Important in Pilates?

September 29, 2020

1/10
Please reload

Recent Posts

July 13, 2020

June 23, 2020

April 22, 2020

Please reload

Archive
Please reload

Search By Tags
Follow Us
  • Facebook Basic Square