Our revised virtual Pilates timetable is now live and bookable here

Thank you for your continued support with our virtual Pilates classes. It's fantastic to hear your feedback, particularly in relation to how your Pilates classes are helping you move your body and rel...

December 3, 2018

“By all means never fail to get all the sunshine and fresh air you can.”

Joseph Pilates 

“Hahaha….” I hear you say!  A chance would be a fine thing.” I hear you say! With all the rainy days we’ve been having, it’s hard to feel the motivation to get out in the fresh air a...

November 12, 2018

Whoever I teach I aim to make it positive, accessible and relevant to them whether in a group or one to one. There is always potential to move and to progress forward.

October 30, 2018

A Dynamic Mat Pilates Class incorporates the traditional mat work repertoire developed by Joseph Pilates with the addition of functional dynamic movement with a huge dollop of fun, tempo and pace to leave you feeling energised at the end of the class.