October 29, 2019

We are very excited to add another experienced and brilliant teacher to the Chapel Allerton Pilates teaching team.

Catharine is our new Pre and Post Natal Pilates teacher and to welcome her to the team her first Pre Natal Pilates and Post Natal Pilates classes are free....

April 8, 2018

Pregnancy is a unique and an incredibly exciting time in a person’s life. Whether it is a first or fourth pregnancy each pregnancy is special. Pregnancy also indicates a time of change, especially for the body. Some expectant mothers embrace their new-found curves and...

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Virtual Reformer on the Mat

May 14, 2020

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April 22, 2020