Did you know we now have therapy rooms at Chapel Allerton Pilates?
Joanna Jones, Craniosacral Therapist.
Is a qualified, registered and insured craniosacral therapist who has been working in the Chapel Allerton area for seven years.
Craniosacral Therapy (CST) relaxes your central nervous system and is so gentle and non-invasive, it is safe and suitable for anyone from newborn babies to the very elderly or acute condition sufferers. CST is a whole-body, or holistic, therapy and as such, can help many conditions by raising the vitality and enabling the body’s own self-healing process to be utilised. Many clients report improvements and relief in symptoms such as back, neck or joint pain, headache, migraine, depression, anxiety, emotional stress, etc.
You remain fully clothed and Joanna makes light contact with your feet, head, the base of your spine, and other areas, encouraging your body to relax and begin to make the changes it needs.
We also have Lynn Daniel, Clinical Hypnotherapy and EFT who is available for bookings in our therapy room.
Lynn works with pain, anxiety, stress, low confidence and low mood by using a
variety of tools and techniques from Clinical Hypnotherapy, EFT (Emotional
Freedom Technique). Using the Louise Hay techniques of positive affirmations
and learning to love yourself which is vital as a coping mechanism and
IEMT (Integrated Eye Movement Technique) is the most recent technique I've
gained and use for anxiety and trauma.
Lynn trained in complementary therapies as a result of experiencing breast
cancer 10 years ago. Lynn is now happy, healthy, well and found Claire delivering Pilates just a year.
To book a therapy with Joanna or Lynn please contact them directly:
Joanna: 07788 164349
Lynn: 07841 776013